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 Tuition: $195 - plus 2 nights accommodations of your choice, which includes all meals, Hatha yoga classes and more (see below) |
 Registration begins September 10 at 4:00pm and continues until 7:00pm.
 Hatha Yoga at 5:00pm
Meditation at 6:00pm
Dinner at 6:30pm
Program orientation and first program session after dinner at 7:30pm.
Please see Schedule for Workshops and Programs below for tentative daily schedule or click here now to print and/or download a tentative program schedule [PDF]. Questions? Please email ARC@iyiva.org or call us at (800) 858-YOGA [9642]
Yoga has been documented to have hundreds of beneficial effects on the body and mind, from lowering cholesterol to improving the functioning of the immune system. We'll discuss these, focusing in particular on the physiology of stress and stress relief, and the connection of the breath to the nervous system.
Appropriate for Yoga students of all levels, Yoga teachers from any tradition, as well as health care professionals. Bring your questions!
 About The Presenter
 Timothy McCall, M.D., is a board-certified internist, the Medical Editor of Yoga Journal and the author of two books, Yoga as Medicine: The Yogic Prescription for Health and Healing and Examining Your Doctor: A Patient’s Guide to Avoiding Harmful Medical Care. His articles have appeared in dozens of publications, including the New England Journal of Medicine, The Journal of the American Medical Association (JAMA), Public Citizen’s Health Letter, The Nation, American Health, Redbook (where he was a contributing editor), The Boston Globe, The Philadelphia Inquirer and The Los Angeles Times. His column appeared monthly in the newsletter Bottom Line Health from 1995 to 2003. From 1996-2001 his medical commentaries were featured on the public radio program Marketplace. He writes feature articles for Yoga Journal and columns for the magazine’s online newsletter for teachers, My Yoga Mentor (free subscription available online through Yoga Journal).
Timothy has studied yoga since 1995 with Patricia Walden, a teacher of classical Iyengar yoga. More recently, he has been working with Donald Moyer and Rod Stryker. In addition, Timothy travels regularly to India to research yoga, yoga therapy and Ayurveda, and to study with a traditional Ayurvedic Vaidhya (doctor) in Kerala and a Tantric master in Bangalore. In 2004-2005, he spent a year as scholar-in-residence at the Kripalu Center for Yoga and Health in Stockbridge, MA.
Timothy is a Phi Beta Kappa graduate of the University of Wisconsin in Madison, where he also attended medical school. After completing his residency in primary care internal medicine, he practiced for more than 10 years in the Boston area before devoting himself full time to writing and research. His main focus since the year 2000 has been investigating the therapeutic aspects of yoga, as well as the scientific explanations of yoga’s effects. He currently lives in the San Francisco Bay area, and gives lectures, seminars, and yoga workshops around the U.S. and internationally.
Some of Dr. McCall's articles are available online; here are links to a few:
An interview with Integral Yoga Magazine
Part of a presentation I gave on the differences between Indian and Western research practices, and my own experiences visiting and learning about yoga therapy centers in India.
An interview with San Francisco Medicine
A publication of the San Francisco Medical Society. Focuses on my path to yoga and my desire to reach out to physicians and other health care professionals about the medical benefits of yoga.
A "Health Heroes" interview with the Diet Detective
In which we discuss yoga, yoga for beginners, fitting yoga into a busy modern lifestyle, diet, etc.
Many more articles on Dr. McCall's website, DrMcCall.com
| Tuition: $195 - plus 2 nights accommodations of your choice, which includes all meals, Hatha yoga classes and more |
| Accommodations - 2 Nights
|
Price
|
| Dormitory - per person
|
$160.00
|
| Private Dormitory Single
|
$230.00
|
| Private Dormitory Double
|
$390.00
|
| Lotus Guest House Single
|
$270.00
|
| Lotus Guest House Double
|
$430.00
|
| Tent Site - per person
|
$120.00
|
 Have enough information? Decided to take this program? Click Here to begin making your reservation now.
 Schedule for Workshops and Programs
Registration begins September 10 at 4:00pm and continues until 7:00pm.
Hatha Yoga at 5:00pm
Meditation at 6:00pm
Dinner at 6:30pm
Program orientation and first program session after dinner at 7:30pm.
Please see Schedule for Workshops and Programs below for tentative daily schedule or click here now to print and/or download a tentative program schedule [PDF]. Questions? Please email ARC@iyiva.org or call us at (800) 858-YOGA [9642]
Click Here For A Tentative Schedule for Workshops and Programs
| Day of Arrival
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| 4:00-7:00 pm
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Registration
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| 5:00-6:30 pm
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Hatha Yoga Class, or
Deep Relaxation [Friday only]
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| 6:00-6:30 pm
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Evening Meditation
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| 6:30-7:15 pm
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Dinner
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| 7:30-9:30 pm
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Orientation & Program Lecture
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| Daily Schedule
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| 5:30 am
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Wake-up
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| 6:00-6:40 am
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Morning Meditation
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| 6:45-8:15 am
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Hatha Yoga
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| 8:30-9:15 am
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Breakfast
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| 9:30-11:30 am
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Program Lecture
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| 12:00-12:30 pm
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Meditation at LOTUS [Light Of Truth Universal Shrine]
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| 12:45-1:30 pm
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Lunch
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| 3:00-4:30 pm
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Program Lecture
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| 5:00-6:00 pm
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Hatha Yoga
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| 6:00-6:30 pm
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Meditation
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| 6:45-7:15 pm
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Dinner
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| 7:30-9:30 pm
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Program Lecture
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| Saturday
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|
| 5:30 am
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Wake-up
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| 6:00-6:40 am
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Morning Meditation
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| 6:45-8:15 am
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Hatha Yoga
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| 8:30-9:15 am
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Breakfast
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| 9:30-11:30 am
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Program Lecture
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| 12:00-12:30 pm
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Meditation at LOTUS [Light Of Truth Universal Shrine]
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| 12:45-1:30 pm
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Lunch
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| 2:00-3:30 pm
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Tour of Ashram & LOTUS, Free Time, Massage, Saunas
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| 3:45-5:15 pm
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Program Lecture
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| 5:30-6:30 pm
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Dinner
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| 7:30-8:00 pm
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Kirtan [chanting sacred sounds]
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| 8:00-10:00 pm
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Satsang [program and a video of Sri Swami Satchidananda]
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| Sunday
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| 6:00 am
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Wake-up
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| 6:20-7:20 am
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Morning Meditation
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| 7:30-8:50 am
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Hatha Yoga
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| 9:00-9:30 am
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Breakfast
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| 9:45-11:15 am
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Program lecture
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| 11:15-11:45 am
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Evaluations
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| 12:00-12:30 pm
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Meditation at LOTUS
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| 12:45-1:30 pm
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Lunch
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| 2:00 pm
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Check Out of Rooms
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This is a tentative schedule and is offered as an example of what you can expect during your stay.
 Program Registration
The price of accommodations includes all vegetarian meals. To register for this program, you have the choice of either using this online registration process or calling ARC [Ashram Reservations Center] at the following numbers:
In the US please call: (800) 858-YOGA [9642]
International callers: (434) 969-2048
Monday through Friday :: 9:00 am - 5:00 pm EST
Saturday [Spring & Summer] :: 9:00 am - 12 noon
Making your reservation online
Choose your desired accommodations below, indicate if you are eligible for a discount, request pick up or drop off if needed and complete the registration process. If you are a returning guest, you will only need to login with your email address and password. New guests will be required to fill in your personal information.
Once your reservation is submitted, you will receive an email notifying you that we have received the reservation and are processing it.
Once we receive your reservation we will:
 Verify that your choice of accommodations is available
Deduct any applicable discounts
Charge your credit card
Email you confirmation that your reservation has been completed
The confirmation email we send will include information which you may find useful in planning for your program experience, as well as final confirmation of your reservation, which will then allow you to make any travel arrangements you may require.
Please do not book travel [ie. flight, train, bus] until we have confirmed your reservation. Please allow 12 to 24 hours for us to complete the processing of your reservation.
The cost of tuition and accommodations is per person. If you are reserving for and paying for two, please provide the registration information for each participant during the registration process.
Programs Registration :: click here for more info
The price of our accommodations includes three delicious buffet style vegetarian meals daily, meditation, and Hatha Yoga classes in addition to other yogic practices and activities as part of your stay. When registering for a program you will notice that prices vary depending on the type of accommodations you choose. We have limited private accommodations so please reserve early whenever possible.
If you are coming with your partner and wish to room together, we require that you either be a married couple, or in committed relationship for at least six months. This requirement is in place as all programs, workshops and retreats take place at our Ashram and this is an Ashram wide requirement.
 Accommodations and Prices
The price of our accommodations includes three delicious buffet style vegetarian meals daily, meditation, and Hatha Yoga classes in addition to other yogic practices and activities as part of your stay.
Dormitory [Shared Room - Shared Bath]
The most popular accommodations we have are Dormitory Accommodations - shared room and shared bath.
We have two dormitories, Vivekananda Vihar and Ramalinga Nilayam, which are centrally heated and air-conditioned and convenient to meals and programs. The rooms are able to comfortably accommodate from two to eight people in upper and lower bunk beds.
Please advise if you are not able to climb stairs.
Dormitory Private [Private Room - Shared Bath]
Private dormitory rooms with shared bathrooms are also available for one or two people. (One room available for the physically challenged.)
Please advise if you are not able to climb stairs.
Lotus Guest House [Private Room - Private Bath]
Private rooms are available in our three Lotus Guest Houses.
 Each room in our six unit guest house is equipped with kitchenette, full sized bed, sofa, and full bath.
Each room in our nine unit guest house is equipped with queen sized bed, queen sized sofa bed, and full bath, without kitchenette.
Our new Lotus Guest House 3 has twenty-two private rooms with private baths and wireless access. Ten of these rooms have a full-size bed, five have a twin bed and seven have two twin beds.
Rooms available for the physically challenged.
Tenting & Camping
Set off in a quiet, wooded area adjacent to the Lotus Guest Houses are twelve campsites. Campers have use of the bathroom, shower, and laundry facilities nearby Vivekananda Vihar dormitory.
Camping is available from March 15th to December 1st. Please bring your own tent, bedding and towels.
Tent sites are available both with and without platforms. Should you have a preference please make the request when reserving.
Since we have a limited amount of private accommodations available, it is necessary for us to first receive your reservation and make certain that there is availability for your choice.
To insure your first choice of accommodations please register early.
| Tuition: $195 - plus 2 nights accommodations of your choice, which includes all meals, Hatha yoga classes and more |
| Accommodations - 2 Nights
|
Price
|
| Dormitory - per person
|
$160.00
|
| Private Dormitory Single
|
$230.00
|
| Private Dormitory Double
|
$390.00
|
| Lotus Guest House Single
|
$270.00
|
| Lotus Guest House Double
|
$430.00
|
| Tent Site - per person
|
$120.00
|
 Applicable Discounts
You are entitled to benefit from discounts that you qualify for. Limit of two 10% discounts per workshop. Discounts will be verified and deducted from your reservation after submission. You will be advised of the discounted total.
10% International discount is offered for participants residing outside the US.
10% Student discount is offered for full time students. A valid, current student ID is required.
10% Senior Citizen discount is available for those ages 65 and up.
10% IYTA member discount is available for those with current membership.
10% Military discount is available for those currently on active or reserve duty in the U.S. armed forces or the National Guard.
Registration begins September 10 at 4:00pm and continues until 7:00pm.
Hatha Yoga at 5:00pm
Meditation at 6:00pm
Dinner at 6:30pm
Program orientation and first program session after dinner at 7:30pm.
Please click here now to print and/or download a tentative program schedule [PDF]. Questions? Please email ARC@iyiva.org or call us at (800) 858-YOGA [9642]
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Contact Us
(800) 858-YOGA [9642]
Workshops & Programs
June 2010
