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20% Internet Discount available on both tuition and lodgings when you reserve by and including September 22, 2010. No other discounts apply over and above this discount.
Use Coupon Code: FOUNDATIONS during checkout for your instant discount [does not include transportation]. |
Tuition: $240 - plus 3 nights accommodations which includes all meals, Hatha yoga classes and more (see below) |
Registration begins September 10 at 4:00pm and continues until 7:00pm.
Hatha Yoga at 5:00pm
Meditation at 6:00pm
Dinner at 6:30pm
Program orientation and first program session after dinner at 7:30pm.
Please see Schedule for Workshops and Programs below for tentative daily schedule or click here now to print and/or download a tentative program schedule [PDF]. Questions? Please email ARC@iyiva.org or call us at (800) 858-YOGA [9642]
Yoga is a powerful system of integrated human development that provides us with an imminently practical and empirically derived approach to the prevention and treatment of disease. This 4-day experience is designed to introduce Yoga teachers and healthcare providers with Yoga experience to the foundations of therapeutic Yoga.
This foundational workshop is based on the mindful use of awareness, breath and movement as taught by three experienced Yoga therapists with over 30 years of cumulative experience with individuals and groups with complex medical problems in a variety of settings, including a tertiary care medical center in Northeast Georgia. You will learn techniques and approaches based in a model derived from the yogic concepts of the koshas that bridges knowledge from contemporary biomedicine. The weekend experience will give participants broad exposure to principals of treatment, specific practices for common medical problems and practices designed on a continuum of mobility. Case studies and outcomes data will be utilized to demonstrate principals and support practice efficacy. In addition, specific techniques involving sound and mantra, restorative poses and mindfulness practice will be introduced.
The goals of this workshop are primarily experiential and provide an opportunity to give participants a scientific basis for the healing power of Yoga. Throughout the week-end you will have a chance to experience practices used in a medical center based Yoga program, guidance on how to teach restorative poses and an understanding of the practices as they relate to Yoga philosophy. This week-end is appropriate for experienced Yoga teachers, and practitioners, and health care professionals with an established yoga practice.
"Rich has a knack of integrating Yoga and western scientific understanding that is unsurpassed!" - Program Participant |
"Classes with Manjula are a joy. She is one of my very favorite Yoga teachers. Her peaceful loving voice combined with clear instructions allow me space to move into deep inner stillness." - Program Participant |
"Lakshmi is a complete delight - so knowledgeable, approachable and fun - thank you!" - Program Participant |
Approximate Yoga Alliance Hours: 20 RYT 500 |
20% Internet Discount available on both tuition and lodgings when you reserve by and including September 22, 2010. No other discounts apply over and above this discount.
Use Coupon Code: FOUNDATIONS during checkout for your instant discount [does not include transportation]. |
Tuition: $240 - plus 3 nights accommodations of your choice, which includes all meals, Hatha yoga classes and more |
| Accommodations - 3 Nights
|
Price
|
| Dormitory - per person
|
$230.00
|
| Private Dormitory Single
|
$315.00
|
| Private Dormitory Double
|
$545.00
|
| Lotus Guest House Single
|
$370.00
|
| Lotus Guest House Double
|
$600.00
|
| Tent Site - per person
|
$170.00
|
Have enough information? Decided to take this program? Click Here to begin making your reservation now.
Schedule for Workshops and Programs
Registration begins September 10 at 4:00pm and continues until 7:00pm.
Hatha Yoga at 5:00pm
Meditation at 6:00pm
Dinner at 6:30pm
Program orientation and first program session after dinner at 7:30pm.
Please see Schedule for Workshops and Programs below for tentative daily schedule or click here now to print and/or download a tentative program schedule [PDF]. Questions? Please email ARC@iyiva.org or call us at (800) 858-YOGA [9642]
Click Here For A Tentative Schedule for Workshops and Programs
| Day of Arrival
|
|
| 4:00-7:00 pm
|
Registration
|
| 5:00-6:30 pm
|
Hatha Yoga Class, or
Deep Relaxation [Friday only]
|
| 6:00-6:30 pm
|
Evening Meditation
|
| 6:30-7:15 pm
|
Dinner
|
| 7:30-9:30 pm
|
Orientation & Program Lecture
|
| Daily Schedule
|
|
| 5:30 am
|
Wake-up
|
| 6:00-6:40 am
|
Morning Meditation
|
| 6:45-8:15 am
|
Hatha Yoga
|
| 8:30-9:15 am
|
Breakfast
|
| 9:30-11:30 am
|
Program Lecture
|
| 12:00-12:30 pm
|
Meditation at LOTUS [Light Of Truth Universal Shrine]
|
| 12:45-1:30 pm
|
Lunch
|
| 3:00-4:30 pm
|
Program Lecture
|
| 5:00-6:00 pm
|
Hatha Yoga
|
| 6:00-6:30 pm
|
Meditation
|
| 6:45-7:15 pm
|
Dinner
|
| 7:30-9:30 pm
|
Program Lecture
|
| Saturday
|
|
| 5:30 am
|
Wake-up
|
| 6:00-6:40 am
|
Morning Meditation
|
| 6:45-8:15 am
|
Hatha Yoga
|
| 8:30-9:15 am
|
Breakfast
|
| 9:30-11:30 am
|
Program Lecture
|
| 12:00-12:30 pm
|
Meditation at LOTUS [Light Of Truth Universal Shrine]
|
| 12:45-1:30 pm
|
Lunch
|
| 2:00-3:30 pm
|
Tour of Ashram & LOTUS, Free Time, Massage, Saunas
|
| 3:45-5:15 pm
|
Program Lecture
|
| 5:30-6:30 pm
|
Dinner
|
| 7:30-8:00 pm
|
Kirtan [chanting sacred sounds]
|
| 8:00-10:00 pm
|
Satsang [program and a video of Sri Swami Satchidananda]
|
| Sunday
|
|
| 6:00 am
|
Wake-up
|
| 6:20-7:20 am
|
Morning Meditation
|
| 7:30-8:50 am
|
Hatha Yoga
|
| 9:00-9:30 am
|
Breakfast
|
| 9:45-11:15 am
|
Program lecture
|
| 11:15-11:45 am
|
Evaluations
|
| 12:00-12:30 pm
|
Meditation at LOTUS
|
| 12:45-1:30 pm
|
Lunch
|
| 2:00 pm
|
Check Out of Rooms
|
This is a tentative schedule and is offered as an example of what you can expect during your stay.
About The Presenters
Richard A. Panico, M.D. is a Board Certified Psychiatrist living in Athens, Georgia. He has practiced medicine since 1975. A graduate of Emory Medical School, Dr. Panico is currently Medical Director of the Athens Regional Mind-Body Institute (www.armc.org/mbi). The Mind-Body Institute is a successful Yoga-based therapy and research venue serving the people of Northeast Georgia in a tertiary-care medical center. Dr. Panico is a Yoga teacher, therapist and a trainer in anatomy and physiology for Integral Yoga and Sivananda Yoga. He has taught Yoga for twelve years and has many years of practice.
Reverend Manjula Spears, E-RYT 500 has been a trainer for Integral Yoga's Intermediate and Advanced teacher training programs for many years. In addition to certifications in all levels of Hatha Yoga, pranayama, and meditation she has a deep interest and extensive training in Yoga therapeutics. Rev. Manjula is a long-time student of Ayurveda. She also studies and teaches sound as healing. She is an accomplished instructor in the field of Yoga therapy and is the principle teacher of the Therapeutic Yoga program at Athens Regional Medical Center.
Lakshmi Sutter, eRYT500 serves as the Director of the Integral Yoga Academy where she directs Teacher Training and the IY Teachers Association. She is a trainer of IY Hatha Yoga at the basic and intermediate levels and enthusiastically shares her fascination with the human body during basic anatomy workshops. Her class approach ranges from gentle and restorative to energetic and challenging; Lakshmi’s supportive instruction is suitable for a wide range of physical levels. Formerly an ecologist and director of a Yoga studio, Lakshmi and her beloved canine companion, Cayman, now call Yogaville home.
20% Internet Discount available on both tuition and lodgings when you reserve by and including September 22, 2010. No other discounts apply over and above this discount.
Use Coupon Code: FOUNDATIONS during checkout for your instant discount [does not include transportation]. |
Tuition: $240 - plus 3 nights accommodations of your choice, which includes all meals, Hatha yoga classes and more |
| Accommodations - 3 Nights
|
Price
|
| Dormitory - per person
|
$230.00
|
| Private Dormitory Single
|
$315.00
|
| Private Dormitory Double
|
$545.00
|
| Lotus Guest House Single
|
$370.00
|
| Lotus Guest House Double
|
$600.00
|
| Tent Site - per person
|
$170.00
|
Have enough information? Decided to take this program? Click Here to begin making your reservation now.
Registration begins August 20 at 4:00pm. Questions? Please email ARC@iyiva.org or call us at (800) 858-YOGA [9642]
Program Registration
The price of accommodations includes all vegetarian meals. To register for this program, you have the choice of either using this online registration process or calling ARC [Ashram Reservations Center] at the following numbers:
In the US please call: (800) 858-YOGA [9642] International callers: (434) 969-2048
Monday through Friday :: 9:00 am - 5:00 pm EST
Saturday [Spring & Summer] :: 9:00 am - 12 noon
Making your reservation online
Choose your desired accommodations below, indicate if you are eligible for a discount, request pick up or drop off if needed and complete the registration process. If you are a returning guest, you will only need to login with your email address and password. New guests will be required to fill in your personal information.
Once your reservation is submitted, you will receive an email notifying you that we have received the reservation and are processing it.
Once we receive your reservation we will:
Verify that your choice of accommodations is available
Deduct any applicable discounts
Charge your credit card
Email you confirmation that your reservation has been completed
The confirmation email we send will include information which you may find useful in planning for your program experience, as well as final confirmation of your reservation, which will then allow you to make any travel arrangements you may require.
Please do not book travel [ie. flight, train, bus] until we have confirmed your reservation. Please allow 12 to 24 hours for us to complete the processing of your reservation.
The cost of tuition and accommodations is per person. If you are reserving for and paying for two, please provide the registration information for each participant during the registration process.
Programs Registration :: click here for more info
The price of our accommodations includes three delicious buffet style vegetarian meals daily, meditation, and Hatha Yoga classes in addition to other yogic practices and activities as part of your stay. When registering for a program you will notice that prices vary depending on the type of accommodations you choose. We have limited private accommodations so please reserve early whenever possible.
If you are coming with your partner and wish to room together, we require that you either be a married couple, or in committed relationship for at least six months. This requirement is in place as all programs, workshops and retreats take place at our Ashram and this is an Ashram wide requirement.
Accommodations and Prices
The price of our accommodations includes three delicious buffet style vegetarian meals daily, meditation, and Hatha Yoga classes in addition to other yogic practices and activities as part of your stay.
Dormitory [Shared Room - Shared Bath]

The most popular accommodations we have are Dormitory Accommodations - shared room and shared bath.
We have two dormitories, Vivekananda Vihar and Ramalinga Nilayam, which are centrally heated and air-conditioned and convenient to meals and programs. The rooms are able to comfortably accommodate from two to eight people in upper and lower bunk beds.
Please advise if you are not able to climb stairs.
Dormitory Private [Private Room - Shared Bath]

Private dormitory rooms with shared bathrooms are also available for one or two people. (One room available for the physically challenged.)
Please advise if you are not able to climb stairs.
Lotus Guest House [Private Room - Private Bath]

Private rooms are available in our three Lotus Guest Houses.
Each room in our six unit guest house is equipped with kitchenette, full sized bed, sofa, and full bath.
Each room in our nine unit guest house is equipped with queen sized bed, queen sized sofa bed, and full bath, without kitchenette.
Our new Lotus Guest House 3 has twenty-two private rooms with private baths and wireless access. Ten of these rooms have a full-size bed, five have a twin bed and seven have two twin beds.
Rooms available for the physically challenged.
Tenting & Camping

Set off in a quiet, wooded area adjacent to the Lotus Guest Houses are twelve campsites. Campers have use of the bathroom, shower, and laundry facilities nearby Vivekananda Vihar dormitory.
Camping is available from March 15th to December 1st. Please bring your own tent, bedding and towels.
Tent sites are available both with and without platforms. Should you have a preference please make the request when reserving.>
Since we have a limited amount of private accommodations available, it is necessary for us to first receive your reservation and make certain that there is availability for your choice.
To insure your first choice of accommodations please register early.
Applicable Discounts
20% Internet Discount available on both tuition and lodgings when you reserve by and including September 22, 2010. No other discounts apply over and above this discount.
Use Coupon Code: FOUNDATIONS during checkout for your instant discount [does not include transportation]. |
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